Dec 22, 2024  
2024-2025 College Catalog 
    
2024-2025 College Catalog
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HPR 1593 - Health Concepts of Physical Activity, Wellness and Nutrition


Credit(s): 3

This course is designed to help students develop an understanding of the concepts of physical fitness and nutrition for a healthful lifestyle and a reduced risk of disease. The student will explore wellness concepts and engage in assessments with emphasis on personal fitness, disease prevention, nutrition, and weight management. (3,3,0)



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